Creative Psychotherapy This involves diverse ways of working with clients of all ages, including sand, images, music, objects, etc. which assist psychological healing and growth. Learn more...

Child & Adolescent Psychotherapy Specially trained and qualified therapists provide developmental psychotherapy to work with young people (age 6 -18) who have emotional or behavioural difficulties and psychosocial challenges. Learn more...

Art Therapy The art therapist provides various art media such as paint, clay, collage and other materials to help people of all ages to express and explore their emotions, develop insight and make sense of difficult life experiences. Learn more...

EMDR EMDR is a psychotherapy that enables people to heal from the symptoms and emotional distress which are the result of disturbing life experiences that have been stored as traumatic memories. Learn more...

Relationship Counselling Relationship counselling, sometimes called couples therapy, helps couples of all types to explore communication , and to recognise, and resolve conflicts in an effort to improve their relationships and interactions. Learn more...

Supervision Supervision enables Counsellors/Psychotherapists discuss their work in confidence with an accredited supervisor, to ensure the on-going efficacy of the client work. Learn more...

Cognitive Behavioural Therapy Cognitive Behavioural Therapy helps people identify and change destructive or disturbing thought patterns which are having a negative influence on their emotions and behaviours. Learn more...

Physical & Holistic Therapies We recognise and encourage the connection between body and mind, offering a range of therapies to support individuals through different life stages and challenges. Learn more...